Got Self-Confidence?
We want to feel more confident and be more confident and have others see us as being confident, but the… [more]
I AM GOOD ENOUGH, Damn it!
I’m not smart enough, I don’t know enough, I’m not pretty enough, not strong enough, not talented… [more]
Discontentment – Why Can’t We Be Content With What We Have?
I have heard it said that it is part of the human condition to not be content. And while I may not agree… [more]
The Pursuit of Happiness
Many of us are so busy on this pursuit of happiness that we haven't stopped to really think about what… [more]
Take a Breath
There are times when we can feel disconnected from the World,... take a breath and reconnect. There… [more]
Create your life….
When your life comes to an end, what will you have accomplished? What will be the results of all your… [more]
Tapping Into the POWER of GRATITUDE
Practicing gratitude as a tool for happiness has been in the mainstream for years. We have all heard… [more]








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